Mental Health in the Workplace: Why Employers Should Prioritize Employee Well-Being
- Mary Heart Alam-Alam
- Sep 11
- 2 min read

In today's fast-paced world, the conversation around mental health is no longer just a personal matter, it’s a business imperative. With employees spending a significant portion of their lives at work, employers play a crucial role in shaping environments that support not just productivity, but also psychological well-being.
The Mental Health Crisis at Work
According to the World Health Organization (WHO), more than 15% of working-age adults are estimated to have a mental disorder at any given time. Common workplace challenges like high workloads, unclear expectations, lack of support, or poor communication can trigger or worsen mental health issues such as anxiety, burnout, and depression.
What’s more, the WHO also points out that "decent work is good for mental health." When people are treated fairly, have a sense of purpose, and feel supported, their productivity and engagement improve along with their overall mental well-being.
The Business Case for Well-Being
Investing in employee mental health isn’t just a compassionate choice, it’s also a smart business strategy. A 2022 report from the U.S. Surgeon General outlined the “Framework for Workplace Mental Health and Well-Being,” urging leaders to adopt principles like psychological safety, growth opportunities, and work-life harmony.
Research shows that companies with strong mental health initiatives experience:
Lower absenteeism
Reduced turnover
Increased employee engagement
Higher productivity
In short, healthier employees lead to healthier organizations.
What Employers Can Do
The International Leadership Association (ILA) emphasizes the importance of creating cultures of care. In one of their leadership podcasts, experts discuss how authentic, empathetic leadership and open communication are vital for promoting well-being at work.
Here are a few steps employers can take:
Foster a culture of psychological safety. Encourage open conversations about mental health without fear of stigma or judgment. Leaders should model vulnerability and empathy.
Implement flexible work policies. Flexibility in schedules or remote work options can reduce stress and help employees manage their mental and physical health.
Offer mental health resources. Provide access to counseling services, mental health days, or employee assistance programs (EAPs).
Train managers in mental health awareness. Equip team leaders with tools to recognize early signs of burnout or distress and respond appropriately.
Measure and monitor well-being. Use surveys or feedback tools to assess employee morale and adjust initiatives as needed.
Building a Better Future of Work
As mental health continues to shape the future of work, leaders have a responsibility—and opportunity—to build workplaces where people feel valued, supported, and safe. Prioritizing employee well-being is no longer optional; it’s essential to building resilient teams and sustainable organizations.
Let’s shift the narrative: success isn't just about profits, it's also about people.
References:
https://ilaglobalnetwork.org/podcasts/boosting-workplace-well-being/?gad_source=1&gad_campaignid=12194221562&gbraid=0AAAAADE5NpmmKZgU4FA4DROeDBcGJkMcW&gclid=CjwKCAjwy7HEBhBJEiwA5hQNok33lFgb4WmJ2DkSjwLSKatI4Ic5unOrLcyzTZAPe0UfTz-o21gPFhoC-ckQAvD_BwE https://www.apa.org/news/apa/2022/surgeon-general-workplace-well-being https://www.who.int/news-room/fact-sheets/detail/mental-health-at-work
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